4 Agreements

BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. DON’T TAKE ANYTHING PERSONALLY Nothing others do is because of you. What others say and do … Read more

I’m Riding My Bicycle From Portland to San Francisco!

We’re actually starting in Astoria, Oregon, which is a hair north of Portland but on the coast. Here’s a map: View Larger Map Here’s a rough itinerary with daily mileage, I think it’s changed a bit but you get the idea: Day 1: Astoria to Manzanita (37.8) Day 2: Manzanita to Netarts (40.1) via cheese … Read more

How to Share The Road in 30 seconds

Notice how the bicyclist does not weave in and out between parked cars. Many cyclists think they should get as far to the right at all times.  What I believe is the safest way to ride is staying 3ft from parked cars, and towards the right in the travel lane. This benefits both the driver … Read more

Grubstake on YROCK – Available For Download

From our pal, Jake Rabid: Y-ROCK LOCAL TRACKS Presents: GRUBSTAKE If you haven’t heard the tracks GRUBSTAKE recorded at Y-Rock On XPN for Y-Rock’s LOCAL TRACKS SESSIONS this is your warning… The session was recorded back on July 27 ,2008, and the songs “Tuesday Evening”, “Kill Your Boss” “Meteor Shower,” & “Get Rid Of The … Read more